Ask the fishmonger to remove any pin bones, which run crosswise to the backbone.If the fish is wrapped in plastic, the package should contain little to no liquid.When buying any color fish, the flesh should appear dense without any gaps between layers.When buying white-fleshed fish, choose translucent-looking fillets with a pinkish tint. ![]() Saltwater fish should smell briny freshwater fish should smell like a clean pond.Gills should be cherry-red, not brownish.Look for shiny skin tightly adhering scales bright, clear eyes firm, taut flesh that springs back when pressed and a moist, flat tail.The fish cooks in about 15 mins depending on its size and its ready to serve! To cook, simply rinse and pat the fish dry, drizzle with olive oil, season with salt, garlic, fresh parsley and top with lemon slices. Check out my tips for purchasing fish below. ![]() I tend to order the whole fish from Fresh Direct, butterflied with head and tail on, because I like the presentation, but you can always just serve it as fillets if this is too adventurous for you. For this recipe, I simply used garlic, parsley and lemon to accent this fish’s natural flavor. Trout is a mild white fish with a light, clean flavor and just a touch of sweetness, perfect for anyone who is not a fish lover. There is something about this simple preparation that really allows the fish be the star of the dish. Subscribeįresh roasted fish always transports me to the Mediterranean coast.
0 Comments
Leave a Reply. |